The Importance of Diabetic Foot Care
If you have diabetes, it’s critical to take good care of your feet. Even a small cut can lead to serious consequences. Diabetes is a common but serious medical condition. It often leads to nerve damage and reduced blood flow to the feet. These issues increase the risk of injury and infection. A non-healing wound or serious infection can put you at risk for amputation. Proper foot care will help you avoid the risk of these possibilities.
Let’s take a look at the importance of diabetic foot care.
Your Foot Care Matters
If you have diabetes, foot care should be at the top of your priority list. Adding a routine to your diabetes management will help keep your feet in good shape. This includes:
- Getting regular medical exams, including a foot check at each visit
- Monitoring your blood sugar every day
- Monitoring your blood pressure
- Eating a healthy diet
- Watching your weight
- Exercising regularly
- Inspecting your feet
- Cleaning and moisturizing your feet
Daily Foot Care
As a diabetic, your feet are especially sensitive to infection. Practicing a thorough foot care routine each day will help keep your feet healthy. Consider the following details when performing your daily regimen.
Inspect Your Feet
Check your feet regularly for any redness, cuts, sores, bruises, or blisters. Be sure to inspect your entire foot, including the area between your toes. Contact your doctor if you notice anything unusual.
Keep Your Feet Clean
Wash your feet with mild soap and warm water each day using a soft washcloth or sponge.
Diabetic neuropathy can make it difficult to sense water temperature with your toes or feet, so it is important to check the temperature with your hands before stepping in.
After washing, pat your feet dry with a clean and soft towel. Be sure to dry the area between your toes.
Maintaining cleanliness can reduce the risk of infection and complications.
Moisturize Your Feet
Keeping your feet moisturized can help avoid dryness and cracking. If your skin feels dry, moisturize each day after bathing.
Avoid using lotion between your toes as too much moisture can increase the risk of a fungal infection.
Cut Your Nails Carefully
When you trim your nails, cut them straight across and file any sharp edges.
Avoid cutting the nails too short. This can lead to ingrown toenails or cuts on the skin. If you have trouble cutting your nails, talk to your doctor.
Visit Your Doctor
Seeing a podiatrist for diabetic foot care is important for maintaining foot health. A specialist understands the unique needs of diabetes patients and can provide helpful information on proper foot care procedures.
Preventative care and prompt treatment can help you avoid serious diabetes-related foot issues. Contact us today if you are looking for an advanced foot specialist in Arizona. Our highly trained and experienced physician will answer any questions you may have about diabetic foot care.